Product Description
Cheetah Fast! RUNeRVALS VHS Training Tape for Runners 45 Minutes of Speed and Strength Work Racing faster requires training faster. Cheetah Fast! Is a challenging workout designed to make you a stronger, faster runner. Join coach Troy Jacobson and several elite runners as he takes you through 45 minutes of tough, lactic acid-producing intervals on the treadmill. After doing this workout, you’ll see why many elite runners are choosing to do their speed work on the Treadmill instead of the track! Set to upbeat music, with on-screen graphics, Runervals Treadmill Workout Videos will motivate you to get faster and in great shape! Video is new in shrink-wrap
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